NH Seacoast Juniors Volleyball

18 & 16 Practice schedule

Please note that players are required to be at the gym 1/2 hour before their practice time begins. Players are responsible for setting up the nets and other equipment needed for practice.

TIMES AND DATES ARE SUBJECT TO CHANGE! Updates are noted in RED.

	Date	Event	Location	Time	Teams
Nov.
	11/20	Practice	Dover High School	12:00-2:00pm	18 Black 16 Black
Dec.
	12/11	Practice	Dover High School	1:30-3:30pm	16 Black 18 Black
	12/18	Practice	Dover High School	1:30-3:30pm	16 Black 18 Black
Jan.
	1/3	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	1/5	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	1/8	Practice	Dover High School	12:00-2:00pm 12:00-2:00pm 2:00-4:00pm	16 Black 18 Black 16 Silver
	1/10	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	1/12	Cancelled	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	1/15	Practice	Dover High School	2:30-4:00pm	16 Silver
	1/17	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	1/19	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	1/22	Practice	Dover High School	12:00-2:00pm 12:00-2:00pm 2:00-4:00pm	18 Black 16 Black 16 Silver
	1/24	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	1/26	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	1/29	Practice	Dover High School	10:00am-12:00pm 10:00am-12:00pm 12:00pm-2:00pm	18 Black 16 Black 16 Silver
	1/31	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
Feb.
	2/2	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	2/5	Practice	Dover High School	10:00am-12:00pm 12:00pm-2:00pm	18 Black 16 Silver
	2/7	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	2/9	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	2/12	Practice	Dover High School	10:00am-12:00pm 12:00pm-2:00pm	16 Black 16 Silver
	2/14	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	2/16	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	2/19	Practice	Dover High School	10:00am-12:00pm 10:00am-12:0pm 12:00pm-2:00pm	18 Black 16 Black 16 Silver
	2/21	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	2/23	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
	2/26	Practice	Dover High School	10:00am-12:00pm	18 Black 16 Black
	2/28	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black
Mar.
	3/1	Strength & Conditioning	Rehab 3	6:00-7:30pm 7:00-8:30pm	16 Black 18 Black

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